Ingredients
Equipment
Method
Step 1 — Brown the chicken
- Heat olive oil in a large pot over medium-high heat.
- Place chicken breasts skin-side down and sear 4–5 minutes, until golden.
- Flip and cook another 3 minutes.
- Remove and set aside.
Step 2 — Sauté vegetables
- Add butter to the pot.
- Stir in onion, carrots, celery, and parsnips.
- Cook 6–7 minutes until softened.
- Add butternut squash and cook 2 more minutes.
Step 3 — Add garlic and tomato paste
- Add the halved garlic heads (cut side down).
- Stir in the tomato paste and cook 1–2 minutes until deep red.
Step 4 — Build the broth
- Pour in chicken stock.
- Add Italian seasoning, red pepper flakes, salt, pepper, and Parmesan rind.
- Return the chicken to the pot.
Step 5 — Simmer
- Cover partially and simmer 35–40 minutes, until chicken is cooked through and veggies are tender.
Step 6 — Shred chicken
- Remove chicken.
- Discard skin and bones.
- Shred the meat and return it to the pot.
Step 7 — Add kale and gnocchi
- Add chopped kale.
- Add gnocchi and simmer 3–4 minutes, until soft and pillowy.
Step 8 — Add herbs
- Stir in fresh basil and parsley.
- Taste and adjust seasoning.
Step 9 — Serve
- Ladle into bowls and top with freshly grated Parmigiano-Reggiano.
Notes
🧊 Storage & Reheating
Refrigerator Store for 3–4 days. Add broth when reheating (gnocchi absorbs liquid). Freezer Freeze before adding gnocchi for best texture. Reheating Warm gently on stovetop. Add extra broth if needed. 🥄 Variations
1. Creamy Version Stir in ½ cup heavy cream before serving. 2. Extra Protein Add cannellini beans. 3. Herb-Forward Add more basil or thyme. 4. Low-Carb Replace gnocchi with cauliflower florets. 5. Spicy Tuscan Increase red pepper flakes. 6. Roasted Garlic Upgrade Roast garlic separately for deeper flavor. 7. Slow Cooker Cook chicken, broth, and veggies on LOW 6 hours, add gnocchi at the end. 8. Vegetarian Option Replace chicken with chickpeas, use vegetable broth. 9. Parmesan Lover’s Add extra cheese or top with shaved Parmesan. 10. Brothy Version Add 1–2 extra cups chicken stock. ❓ 10 FAQs
1. Can I use boneless chicken? Yes — but bone-in adds richer flavor. 2. Does garlic overpower the soup? No — simmering whole heads creates a mellow sweetness. 3. Can I use sweet potatoes instead of squash? Yes — they work beautifully. 4. Can I add mushrooms? Yes — add with the onions. 5. Do I need the Parmesan rind? It enhances flavor but is optional. 6. Can I use frozen gnocchi? Yes — same cooking time. 7. Is this soup spicy? Only mildly, from the red pepper flakes. 8. Can I make it creamier? Add cream or blended squash. 9. How long does gnocchi take to cook? Just a few minutes — remove from heat when tender. 10. Can I meal-prep this soup? Yes — add gnocchi fresh when reheating. 🏁 Conclusion This Italian Chicken and Autumn Veggie Soup captures all the warmth and richness of the season with nourishing vegetables, tender chicken, aromatic herbs, and soft pillowy gnocchi. It’s vibrant, rustic, and packed with comforting flavors that make every bowl satisfying and soul-warming. Whether you’re cooking for family dinner, cozying up on a chilly night, or preparing wholesome meals for the week, this soup is a perfect blend of hearty ingredients and classic Italian charm.
Refrigerator Store for 3–4 days. Add broth when reheating (gnocchi absorbs liquid). Freezer Freeze before adding gnocchi for best texture. Reheating Warm gently on stovetop. Add extra broth if needed. 🥄 Variations
1. Creamy Version Stir in ½ cup heavy cream before serving. 2. Extra Protein Add cannellini beans. 3. Herb-Forward Add more basil or thyme. 4. Low-Carb Replace gnocchi with cauliflower florets. 5. Spicy Tuscan Increase red pepper flakes. 6. Roasted Garlic Upgrade Roast garlic separately for deeper flavor. 7. Slow Cooker Cook chicken, broth, and veggies on LOW 6 hours, add gnocchi at the end. 8. Vegetarian Option Replace chicken with chickpeas, use vegetable broth. 9. Parmesan Lover’s Add extra cheese or top with shaved Parmesan. 10. Brothy Version Add 1–2 extra cups chicken stock. ❓ 10 FAQs
1. Can I use boneless chicken? Yes — but bone-in adds richer flavor. 2. Does garlic overpower the soup? No — simmering whole heads creates a mellow sweetness. 3. Can I use sweet potatoes instead of squash? Yes — they work beautifully. 4. Can I add mushrooms? Yes — add with the onions. 5. Do I need the Parmesan rind? It enhances flavor but is optional. 6. Can I use frozen gnocchi? Yes — same cooking time. 7. Is this soup spicy? Only mildly, from the red pepper flakes. 8. Can I make it creamier? Add cream or blended squash. 9. How long does gnocchi take to cook? Just a few minutes — remove from heat when tender. 10. Can I meal-prep this soup? Yes — add gnocchi fresh when reheating. 🏁 Conclusion This Italian Chicken and Autumn Veggie Soup captures all the warmth and richness of the season with nourishing vegetables, tender chicken, aromatic herbs, and soft pillowy gnocchi. It’s vibrant, rustic, and packed with comforting flavors that make every bowl satisfying and soul-warming. Whether you’re cooking for family dinner, cozying up on a chilly night, or preparing wholesome meals for the week, this soup is a perfect blend of hearty ingredients and classic Italian charm.